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Stress Relief for Pets

Stress isn't just a problem for humans; your pet can experience the negative effects too. Illness, changes in the usual routine or the death of another pet can lead to an increase in your pet's anxiety level. Luckily, there are a few things you can do to help your furry friend relax.

Signs of Stress

Your pet may not be able to tell you that it feels stressed, but you will probably notice some behavioral changes, including:
  • Bathroom accidents, particularly if your pet has been successfully house or litter trained
  • Excessive grooming, licking or scratching
  • Irritability
  • Chewing walls, couches or other items in your home (dogs)
  • Scratching furniture, doors and walls (cats)
  • Vomiting and diarrhea
  • Excessive barking or howling
  • Hiding (cats)

Identifying the Cause

In some cases, the cause of your pet's stress is obvious. Perhaps you got a new puppy or kitten, and your pet is having trouble adjusting to the new addition. In other cases, the cause might be less obvious. Something that you view as a minor event, such as rearranging furniture, can be stressful for some animals. Other potential causes of stress are:
  • Travel
  • Moving to a new home
  • Holiday celebrations, which may include scary Halloween costumes, 4th of July fireworks or loud parties
  • The death of a person or pet
  • The addition of a new person to the home
  • Being left at home alone
  • Changes in the usual family routine
  • The absence of a family member
  • Car trips
  • Visits to the veterinarian or groomer

Reducing Stress

Once you have identified the stressor, you can make changes to help your pet feel more relaxed. For example, the start of a new school year obviously means that your family must make changes to its normal routine. If you notice that your cat or dog seems to be stressed by the flurry of early morning activity in your home, offer a quiet refuge far from the chaos. Provide a crate with several toys for your dog or put your cat in a quiet room with a few favorite things.

Your dog may become stressed about riding in the car if he only associates car trips with visits to the vet. Take him on a few short trips to a place he enjoys, such as a local park, and provide treats at the end of the trip. Turning a car ride into a pleasant experience means that short and long trips will be more enjoyable for both you and your pet.

Products and Medications That Can Help

A variety of products and medications may help reduce your pet's stress level, including:
  • Pheromone-based sprays, collars and diffusers. Pheromones are scents animals produce to communicate with each other. Pheromone products mimic scents that help calm your pets.
  • Herbal products. Some pets react well to herbal products; others do not experience any decrease in stress levels. Catnip and valerian may be helpful in relaxing your cat while oat seed or California poppy might help your dog.
  • Natural supplements. Your pet may experience less stress after taking supplements containing vitamin B1, colostrum and L-theanine. Before you give your pet any herbal or natural product, check with your veterinarian to make sure it is safe.

When to Call Your Vet

If home remedies and removing stressors do not help your pet, it's time for a visit to the veterinarian. Your veterinarian may recommend anti-anxiety medication or suggest that you consult with an animal behaviorist. The behaviorist will evaluate your pet's behavior and suggest strategies that will help him or her cope with stress.

Pet Massage Offers Natural Stress Relief

Many pets enjoy a good massage just as much as we do. Massage can be particularly helpful if your pet suffers from stress and can be accomplished in just a few steps. Follow these three steps to massage your pet:

1. Choose a quiet place for the massage and speak to your pet in a calm, reassuring tone. Begin by gently stroking his or head. Slowly extend the stroke alone the spine to the base of the tail. Although you will use the same type of strokes you normally use to pet your dog or cat, massage strokes should be much slower.

2. Gradually increase the pressure of your strokes. If your pet protests or seems uncomfortable, use a lighter stroke again.

3. Continue stroking your pet for several minutes. If you are successful, your pet may feel so relaxed that he falls asleep. Finish the massage by placing one hand on your pet's head and the other on the hips, as massaging these areas can trigger spinal cord connections that enhance rest and relaxation.

If you have any questions about pet massage, contact our office today.
Bloomfield Animal Hospital is a trusted name in pets’ preventive, medical, surgical, and emergency care in Lakewood, CA. With a 30-year history as a family-owned pet clinic, it provides modern services in a warm, friendly environment. It’s one of the few veterinary hospitals to be AAHA-accredited.

Image of Dr Josh Arambulo
Dr. Jose Arambulo, owner and chief veterinarian, is experienced in treating eye, ear, and skin disorders and is especially interested in internal medicine, dentistry, and soft tissue surgery. He earned his BS in Medical Technology from the University of Santo Tomas and his Doctor of Veterinary Medicine from the University of the Philippines. He completed clinical evaluation for veterinary medicine at Purdue University in Indiana and was a veterinarian at Banfield and California before acquiring Bloomfield Animal Hospital.

Dr. Arambulo is an active member of the American Veterinary Medical Association, Veterinary Information Network, Southern California Veterinary Medical Association, Southern California Filipino Veterinary Medical Association, and the Lakewood Chamber of Commerce.

Image of Dr Josh Arambulo
Our Traveling Surgeon, Dr. Zachery Smith, is a Diplomate of the American College of Veterinary Surgeons. He specializes in complex orthopedic and soft tissue surgery. While training, he worked with some of the best orthopedic surgeons in the country. He has lectured both locally and internationally. Dr. Smith plays a leading role at Veterinary Orthopedics of California, which is dedicated to providing high-level surgical services to pets.



Image of Dr. Fred Brewer,
Our visiting physician, Dr. Fred Brewer, is a veterinary cardiologist board-certified by the American College of Veterinary Internal Medicine. He completed his Bachelor of Science in Psychobiology at UCLA and earned his veterinary degree from Cornell University in 2009. Later, he completed a one-year general rotating internship at the California Animal Hospital Veterinary Specialty Group in West Los Angeles and a three-year cardiology residency at Cornell University.

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We are excited to let you know that we perform advanced surgeries and are able to accommodate soft tissue surgeries on-site!